In our ‘full calendar’ world with work commitments, school schedules, chores, extracurricular activities, and the constant buzz of technology (that’s not to mention the pressure to deliver ‘the childhood of a lifetime’ for our kids!) it's easy for parents and children to find themselves caught up in a whirlwind of ‘activities’. In the midst of this chaos, it's easy to find ourselves 'doing lots’ with our kids but it might mean there’s not much space for ‘being with’ our kids.

In the challenging yet rewarding journey of parenting, the power of praise, positive reinforcement, and encouragement cannot be overstated. By harnessing these tools effectively, you can significantly increase your influence as a parent.

[Sibling relationships] are very key in making us who we are and if we get them right can help us maintain stability and peace way into adulthood.

Adolescence is a time of rapid change, physically, mentally, emotionally and even spiritually and understanding the unique needs and challenges of this stage will enable us to create a healthy and supportive environment for our teens.