Relationship challenges are a universal experience, you aren’t alone in it. We think effective communication is going to be key in working toward resolving them

Among the various emotions that parents experience, one particularly prevalent and universal feeling is what has become widely known as "mum guilt." This phenomenon isn't exclusively limited to mums, as dads can also grapple with similar emotions, but it has become recognised as a large part of the parenting experience. In this blog post, we'll explore the concept of mum guilt, its causes, and to what extent dads feel it too.